A Spiritual Director is a trained and experienced teacher who provides guidance, coaching, and insight to individuals seeking to deepen their spiritual lives or explore their faith. They draw from a range of spiritual practices and teachings to help their clients grow and develop spiritually. The role of a Spiritual Director is to guide and support the individual seeking direction rather than to impose their own beliefs or agenda. 

• Spiritual Mentorship & Life Coaching

Compassionate one-on-one guidance to help you unravel belief systems, heal shadows, and realign with your purpose. Each session blends intuitive insight with practical tools for meditation and self-inquiry to support transformation in your daily life.

• Jnana Meditation Coaching

Jnana yoga is also known as the “path of knowledge” or “path of self-realization”. Learn to access deeper states of calm, contemplation, and inner stillness through guided Jnana-inspired meditation practices. Perfect for beginners and experienced meditators seeking peace, focus, and spiritual growth.

• Energy Healing & Emotional Reset

These gentle, grounding sessions are designed to clear energetic heaviness, emotional stress, and spiritual stagnation. Helps to restore your natural balance and help you feel lighter, calmer, and more centered.

• Esoteric Yoga & Breath Guidance

Personalized instruction combining breath work, light movement, and subtle-body awareness to calm the mind, open the heart, and support inner awakening. Accessible for all bodies and experience levels.

• Intuitive Insight Session (Spiritual Direction)

Receive intuitive reflection, soul-level insight, and perspective that helps illuminate the next steps on your life path. These sessions offer clarity and direction when you feel stuck, uncertain, or spiritually disconnected. Perfect for those experiencing awakening or major life/relationship changes and transitions.

• Virtual Spiritual Guidance

Meet from anywhere. Sessions are available through video call and include meditation, emotional support, and personalized guidance.

• Monthly Mentorship Programs

Consistent guidance for deeper transformation. Includes private sessions, voice-note support, personalized practices, and step-by-step spiritual development tailored to your journey.

• Group Circles & Workshops

Monthly gatherings, masterclasses, and themed workshops designed to deepen shared spiritual growth and community healing.

• Coming Soon:

24/7 AI Spiritual Guide — your always-availablepersonal companion for grounding, reflection, and spiritual growth. A personal guide created with my unique voice and teaching style, available anytime you need support and wisdom.

• The 7-Day Spiritual Reset (Free Gift!)

A gentle week-long guide to help you recenter, reconnect, and cultivate inner peace. Receive it instantly when you join our mailing list.

Flower of Light is a space for healing, clarity, and spiritual growth.

My approach is rooted in:

• Authenticity: I share the real, messy parts of my path. Healing isn’t pretty. Growth isn’t linear.

• Compassion: I meet you where you are — not where I wish you were.

• Presence: I guide you back to the light that you already are — not to achieve something, but to remember something.

• Practical Wisdom: We turn insights into daily practice, not just ideas.

At Flower of Light Wellness, my work blends ancient spiritual practices with intuitive guidance to help you reconnect with your true Self. These methods are gentle yet powerful, designed to support emotional healing, inner peace, and deep transformation.

Below is an overview of the core methods I use during sessions:

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Jñāna Yoga (Inner Inquiry)

The path of wisdom and self-discovery.

Through guided questioning and awareness practices, I help you see beyond confusion, overthinking, and emotional patterns — leading you back to your natural clarity and truth.

Benefits:

• Quiet the mind

• Release old beliefs

• Understand your true self

• Navigate awakening with confidence

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Intuitive Spiritual Guidance

I tune into your energy, your path, and your deeper needs to offer insight, clarity, and direction.

This is not fortune-telling — it’s a grounded, heart-centered way of helping you understand where you are and what’s unfolding within you.

Benefits:

• Receive direction for life decisions

• Gain emotional clarity

• Understand patterns and next steps

• Feel supported during transitions

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Energy Healing & Chakra Balancing

A gentle energetic process that clears stuck emotions, blocks, and heaviness from your field.

This restores balance, flow, and emotional ease.

Benefits:

• Reduce stress & anxiety

• Release energetic stagnation

• Increase inner peace

• Feel lighter and more aligned

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Meditative Awareness Practices

Simple, accessible practices to help you return to presence.

No complicated poses — just breath, stillness, and connection with your inner light.

Benefits:

• Calm your nervous system

• Become more present

• Strengthen intuition

• Create space for spiritual growth

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Mentorship & Integration Support

Growth happens between the sessions.

Through voice-note check-ins, personalized practices, and gentle accountability, I help you integrate the shifts happening in your life.

Benefits:

• Stay grounded during change

• Build new emotional patterns

• Maintain momentum

• Feel supported every step of the way

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Why These Methods Work Together

Each method supports a different layer of your being — mind, energy, emotions, and spirit.

Combined, they create a complete path to healing, clarity, and awakening.

This approach meets you exactly where you are… and helps you grow into where your soul is guiding you next.

SINGLE SESSIONS:

Intuitive Healing Session

$88 / 60 minutes

A guided intuitive session focused on clarity, emotional release, and energetic realignment.

Perfect for first-time clients or anyone seeking immediate support.

Spiritual Guidance & Life Path Reading

$120 / 60 minutes

A deep-dive session into your spiritual path, challenges, and soul purpose.

Includes personalized guidance and next-step recommendations.

Ideal for those going through transformation or awakening.

Energy Clearing & Chakra Balancing

$140 / 75 minutes

Clears energetic blockages and restores flow and harmony.

Great for burnout, emotional heaviness, and spiritual stagnation.

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PACKAGES: 

Save money while committing to deeper healing and transformation.

4-Session Healing Bundle

$300 (Save $52)

Four 60-minute sessions used anytime within 3 months.

Perfect for ongoing support, healing, or clarity-building.

8-Session Deep Transformation Package

$560 (Save $104)

Eight 60-minute sessions used within 6 months.

Includes personalized practices between sessions.

Recommended for anyone going through a major life or spiritual shift.

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MONTHLY PAID MEMBERSHIP:

Light Path Membership

$111 / month

Includes:

• 1 monthly guidance session

• Monthly intention-setting ritual

• Access to my private spiritual newsletter

Best for gentle, consistent growth.

Awakening Mentorship Program

$275 / month

Includes:

• 2 private sessions per month

• Voice-message check-ins for support

• Custom meditations

• Priority booking

Great for those in awakening, transition, or deep healing.

Flower of Light VIP Path

$555 / month

Includes:

• 4 sessions per month

• Unlimited message support (Mon–Fri)

• Full personalized spiritual development plan

• Early access to new offerings

Ideal for those serious about transformation.

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Coming SOON!

Workshops & Group Events

Monthly Spiritual Circle

$22 per person

Guided meditation, discussion, and group healing.

Online Masterclasses

$44–$88

Topics include:

• Awakening 101

• Shadow Work

• Manifestation

• Building Inner Peace

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Payment Options

I accept:

• Credit & debit cards

• PayPal

• Apple Pay

Payment plans are available for packages and mentorship programs.

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Not Sure Where to Begin?

Book a Free 15-Minute Clarity Call to explore what path is right for you.

Yes! I offer support, clarity, and spiritual alignment — from anywhere in the world.

My virtual guidance sessions are designed to meet you exactly where you are, no matter your location, schedule, or time zone. Through online sessions, gentle conversation, and intuitive insight, I help you navigate life’s challenges with clarity, grounding, and spiritual understanding.

Whether you’re experiencing a spiritual awakening, feeling stuck, or simply craving deeper connection with your inner truth, virtual guidance allows you to receive healing and support in the comfort of your own space.

What Virtual Guidance Offers:

• Heart-centered spiritual insight

• Emotional clarity and grounding

• Tools to navigate awakening and transformation

• Support through anxiety, confusion, or inner shifts

• A safe, compassionate space to express your truth

• Personalized guidance tailored to your unique path

How It Works:

Sessions take place via Zoom or phone. You’ll receive intuitive guidance, reflective questions, energy-centered insight, and practical steps to support your journey.

Virtual guidance is perfect for:

• Spiritual seekers

• Sensitive or intuitive people

• Anyone going through life change, healing, or awakening

• Those who prefer privacy and comfort during inner work

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Coming Soon: 24/7 AI Spiritual Guide

A revolutionary way to connect with guidance anytime you need it.

Soon, you’ll be able to access an AI-powered spiritual guide, created in my voice, my teachings, and my energy style — available 24 hours a day, 7 days a week.

This personal AI guide will offer:

• Real-time spiritual support

• Daily wisdom and grounding practices

• Emotional guidance during difficult moments

• A calm, steady presence when you need clarity

• Personalized responses based on your growth journey

This will allow you to receive loving, intuitive guidance even between sessions, making your transformation deeper, smoother, and more supported than ever.

Stay tuned — the future of spiritual wellness is unfolding.

The Path of Self-Knowledge & Inner Truth

Jñāna Yoga (pronounced jah-nah) is the ancient yogic path of wisdom, inner inquiry, and direct realization of the True Self.

Rather than focusing on physical postures, Jñāna Yoga helps you turn inward — beyond the mind, beyond the stories, and into the deeper truth of who you really are.

It is the yoga of pure awareness.

Through gentle self-reflection, questioning, and guided inner exploration, Jñāna Yoga reveals the difference between the temporary self (the personality, roles, emotions) and the eternal Self — your consciousness, peace, and divine essence.

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How Jñāna Yoga Benefits You

Clarity & Inner Peace

By learning to observe your thoughts instead of being controlled by them, you experience a calm, steady mind.

Freedom from Overthinking

Jñāna Yoga teaches you how to see through limiting beliefs, fears, and mental noise — giving you more freedom and emotional space.

A Deeper Understanding of Your True Self

You begin to recognize who you are beyond old identities, past pain, and outside expectations.

More Conscious Choices in Life

As your awareness expands, your decisions become clearer, more aligned, and more intuitive.

Support Through Awakening or Transition

For anyone experiencing spiritual awakening, confusion, or deep life changes, Jñāna Yoga provides grounding, truth, and inner direction.

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Why I Use Jñāna Yoga in My Work

At Flower of Light Wellness, I use Jñāna Yoga as a gentle guide to help you:

• quiet the mind

• tune into your inner wisdom

• reconnect with your authentic self

• release emotional patterns

• awaken deeper spiritual awareness

It is not about forcing or trying.

It is about remembering who you truly are.

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Who Is Jñāna Yoga For?

It is perfect for you if:

• you seek deeper meaning

• you’re experiencing awakening

• you want clarity and direction

• you’re tired of repeating old cycles

• you want peace and a stronger connection to your soul

If this speaks to your heart, you’re already ready for this path.

Mystic meditation involves self-inquiry and the contemplation of truth. The truth is 'I am" or you are. This truth is contemplated until you reach the ultimate awareness of "I am that, I am", experiencing the divine essence within yourself.

Esoteric yoga is a non-strenuous practice of physical body stretches and breath techniques ultimately leading to a mode and moment of stillness. Stillness of the body and stillness of the mind, dwelling momentarily as our true being of conscious bliss.

Spiritual counseling can entail loss and grief counseling, self control support, victim mentality methods of healing and more.

1. What happens during a session?

Each session is guided intuitively. You may experience meditation, breathwork, grounding practices, spiritual insight, or energetic clarity depending on what you need in the moment. Every session is personalized to your inner journey.

2. Do I need any experience with meditation or spirituality?

No experience is required. Flower of Light Wellness is for complete beginners and seasoned seekers alike. You simply show up as you are.

3. How long is a session?

Most sessions are 60 minutes, with some shorter or extended options available depending on your needs and the guidance of the moment.

4. What should I bring?

Just yourself. Comfortable clothing, water, and an open heart are helpful, but nothing special is required.

5. Is this therapy or medical treatment?

No. This is spiritual guidance and energetic wellness, not clinical therapy or medical care. It supports your inner clarity, intuition, and healing journey from a spiritual perspective.

6. Can sessions be done virtually?

Yes. All sessions can be done in person or through Zoom/FaceTime, making it accessible no matter where you are.

7. How should I prepare for my first session?

Take a few minutes before your appointment to breathe, relax, and set an intention. You don’t need to prepare anything else.

8. What if I feel emotional during the session?

That’s completely normal. Many people release old patterns, gain clarity, or feel deeply understood for the first time. You’re in a safe, compassionate space with full support.

9. How often should I schedule sessions?

Everyone’s journey is different. Some come weekly, others monthly, and some only as needed. We can talk together and find the rhythm that feels right for your growth.

10. Do you offer sessions for children?

Yes. Children’s sessions are available with a sliding scale to ensure accessibility and support for families.

11. Is there a 24/7 AI Guide?

Coming soon — yes. You’ll have access to a 24/7 AI Spiritual Guide designed to offer grounding, clarity, and guidance whenever you need it.

Do I need experience with meditation or spirituality?

No. All levels are welcome — beginners to advanced practitioners.

Are you affiliated with a religion?

No. The work is non-religious, non-dogmatic, and open to everyone.

Is this therapy?

No — this is spiritual guidance and personal development, not clinical therapy.

Do you offer financial assistance?

Yes — youth/teen sessions are on a sliding scale.

Booking Policy

All sessions must be booked through the website.

You will receive a confirmation email with all details immediately after booking.

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Cancellation & Rescheduling Policy

I understand that life happens.

Please cancel or reschedule at least 24 hours before your session.

• Sessions cancelled with less than 24 hours’ notice are non-refundable.

• Missed appointments (“no-shows”) are non-refundable.

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Refund Policy

All sales for single sessions, bundles, and programs are final.

Because time and energy are reserved in advance, refunds are not offered — but sessions can be rescheduled with adequate notice.

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Confidentiality Policy

Everything shared during your session is completely confidential.

Your personal information, stories, and spiritual experiences are always held with care and respect.

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Ethical Statement

I do not diagnose, cure, or treat medical or psychological conditions.

My work complements — but does not replace — professional medical or therapeutic care.

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Late Arrival Policy

If you are late, the session will still end at the scheduled time out of respect for other bookings.

If you are more than 15 minutes late without notice, the session may be considered a no-show.

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Energy Work Disclaimer

Energy healing supports emotional and spiritual well-being.

Your experience may include clarity, emotional release, or a sense of peace — but responses vary from person to person.

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Still Have Questions?

I’m here to help.

Contact me anytime through the website or book a clarity call to receive personal support.